This workshop will continue to review innovative options for the treatment of sleep disorders and pain, with hands-on demonstrations of various techniques. Due to the prevalence of sleep disorders in both pain patients and the population at large, instructors will review the physiology and neuro-biology of sleep, in addition to the various effects of hormones, adrenal, and HPA dysregulation on sleep disorders. Various techniques that can assist in healthy sleep hygiene will be discussed, including tools that reset the circadian clock, and regulate HPA and the neuro-endocrine connection.
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